Cool Kids "Chilled" Program

An anxiety program for adolescents based on Cognitive Behaviour Therapy
 

Bjørg Plougmand is accredited by Macquarie University’s Centre for Emotional Health as a Cool Kids Accredited Provider and offers the Cool Kids "Chilled" Anxiety Program in Danish and English for adolescents 13-18 years old and their parents.

The program is based on Cognitive Behaviour Therapy (CBT), involves the participation of children and parents, and focuses on teaching practical skills. It is a structured 10 session program run over a minimum of 10 weeks that teaches children and their parents how to better manage a child’s anxiety.

 

The Cool Kids program was developed by Macquarie University and has been running since 1993. The program has undergone continual scientific evaluation and development to include the latest understanding of anxiety and its treatment.