Have you ever considered walk and talk therapy? I have had great success with bringing some of my clients out of the therapy room for...

The program is based on Cognitive Behaviour Therapy (CBT), and focuses on teaching practical skills to better manage anxiety.

Written for and posted on The Other Clinic's LinkedIn and Web page February 2023 The Singapore Cancer Society shared that an average of...

Navigating life with grace and strength. Facing a cancer diagnosis is never easy. It can be overwhelming, and trigger a range of emotions.

Setting healthy boundaries is important for our emotional well-being and for engaging in healthy relationships. #boundaries...