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Walk and Talk Therapy
Have you ever considered walk and talk therapy? I have had great success with bringing some of my clients out of the therapy room for...
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Admin
Mar 20, 20231 min read
Cool Kids "Chilled" Anxiety Program for Adolescents
The program is based on Cognitive Behaviour Therapy (CBT), and focuses on teaching practical skills to better manage anxiety.
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Admin
Mar 20, 20231 min read
Prioritising self-care for caregivers and family members of cancer patients
Written for and posted on The Other Clinic's LinkedIn and Web page February 2023 The Singapore Cancer Society shared that an average of...
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Admin
Mar 20, 20231 min read
Protecting your emotional wellbeing after a cancer diagnosis
Navigating life with grace and strength. Facing a cancer diagnosis is never easy. It can be overwhelming, and trigger a range of emotions.
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Admin
Nov 17, 20184 min read
Healthy Boundaries
Setting healthy boundaries is important for our emotional well-being and for engaging in healthy relationships. #boundaries...
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