Walk and talk therapy offers an alternative setting for psychotherapy, combining conversation with a gentle outdoor walk near the Lakes in Copenhagen.

The program is based on Cognitive Behaviour Therapy (CBT), and focuses on teaching practical skills to better manage anxiety.

Written for and posted on The Other Clinic's LinkedIn and Web page February 2023 The Singapore Cancer Society shared that an average of 44 people were diagnosed with cancer every day between 2016 – 2020 in Singapore. However, a cancer diagnosis does not only affect the life and wellbeing of the cancer patient but also has a big impact on the caregivers and family members supporting them through their illness. This #worldcancerday, we would like to acknowledge the unsung heroe

Navigating life with grace and strength. Facing a cancer diagnosis is never easy. It can be overwhelming, and trigger a range of emotions.

Healthy boundaries help protect your emotional well-being, strengthen relationships and support a values-guided life. Learn how to recognise, communicate and work with boundaries in therapy.