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Walk and Talk Therapy in Copenhagen
Walk and talk therapy offers an alternative setting for psychotherapy, combining conversation with a gentle outdoor walk near the Lakes in Copenhagen.
Bjørg Plougmand
3 min read


Healthy Boundaries
Healthy boundaries help protect your emotional well-being, strengthen relationships and support a values-guided life. Learn how to recognise, communicate and work with boundaries in therapy.
Bjørg Plougmand
6 min read
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